Benefits of Massage
• Reduces Stress & Fatigue
• Increases Circulation
• Relieves Muscle Spasms & Cervical Headaches
• Eases Sore Muscles & Joints
• Increases Range of Motion
• Increases Lymphatic Drainage
• Increases Energy
• Aids Recovery from Injuries
• Decreases Blood Pressure
• Feels Great!

How Often Should I Be Massaged?

Better Bodies recommends 1 massage per month. 

However, if you engage in strenuous exercise or have a stressful job, you may require massage on a more regular basis. 

Please consult your therapist for any specific recommendations.