Hydrotherapy is performed at Northmead Aquatic Centre
in the 12.5m pool. The pool is heated to 30°C year round. 
Access is via 7 steps at the shallow end of the pool with a hand rail.
It is recommended that at least two sessions are performed a week

Uses of Hydrotherapy:  
• Pain relief from heat in water
• Increase Joint Range of Motion
• Increase strength
• Decrease load on joints 
• Ideal pre/post-operatively

What do I need before starting hydrotherapy?
• An initial physiotherapy consult must be performed before you commence hydrotherapy

• If you require hydrotherapy post-operatively you will need a
doctors clearance

• Swimmers!

and a good friendly attitude as most hydrotherapy is performed in
a group setting